Head Lifestyle Coach, Criscilla de Vera

Always wanted to learn to salsa? Maybe even a little bachata? Why not learn a bit of everything?  It's a great way to take the work out of work out and have a LOT of fun!  The best part... a Healthy Nutritious Boss smoothie and plantbased goodies for your hair and skin at the end to top it all off! Enjoy a community of authentic people looking to connect on all things wellness.



Don't miss out! Early bird registration only $140.00 until January 1st
regular price $160.00+tax

OUR NEXT 6 WEEK PROGRAM STARTS Sunday, January 30th, 2022.

11:00am - 12:00pm FULLY BOOKED
12:15 - 1:15pm LIMITED SPACE

250 Dundas St W, Unit 405 (4th floor)

Register thrive@bossbabenation.co | 647-295-7741


Classes combine basics of Latin style in a fun workout and choreography.  Learn the basics of Salsa, Bachata and Merengue to take with you in your back pocket!

A holistic approach to your wellness:  We start each class with empowering positive mindset, tips on nutrition.  We end each class with a delicious post-workout smoothie because BOSS BABES never go hungry after a workout!

We work on total body and toning through dance cardio, a creative way to express, get fit and step into a better version of you!


EACH AND EVERY CLASS we give you the ultimate hour of self-love:

    Dance Therapy – Take the “work” out of workout + so much more
    Mind. Body. Soul – Holistic program integrating:

    1. Mindset Coaching & Affirmations
    2. Merengue, bachata and salsa moves
    3. Latin dance resistance workout
    4. Nutrition tips & tricks
    5. Skin and hair care – Plant-based solutions
    6. Self Love and creative expression, release, and movement through dance


Step into Your Highest Power!

6-Week Program @ $160.00+tax
EB Registration Special @ $140.00 before Jan 1, 2022.
Drop-ins @ $20
15$ when you bring a friend!
Don't miss out!  Spots are limited***